Mickey Mehta Wiki-Biography-Age-Height-Weight-Profile-Info.

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Mickey Mehta was born 29 August 1962  is an Indian holistic health, well-being, wellness, and fitness guru.He is a TV and radio presenter (94.3 Radio One Mumbai and Delhi) and a columnist in various publications and websites.He preaches the concept of holistic health and equipment free workouts and has done so by establishing a chain of Mickey Mehta Wellness Temples across Mumbai city. The media often refer to Mickey Mehta as ‘India’s Leading Holistic Health Guru’.Mehta also aspires to build the largest social media base across as many platforms possible, to reach out to his audience. Mehta launches Yo workouts and Wellfie along with the Times of India at Marine Drive at the event of Yoga By The Bay. In one of his interviews, Mickey shared a particular exercise technique that really helps wellness. It’s breathing exercises. He explained, “Breathing exercises must be a part of your wellness plan. Deep breathing or conscious breathing help to de-clutter the mind, brings better clarity of mind and alleviates tension, stress, worries and negative thoughts.”Mehta is from a middle-class Parsi family. His father and mother worked as a banker and secretary respectively and resided at Grant Road, Mumbai. He graduated from Boys’ Town Public School at Nashik, Maharashtra, India and barely attended college due to his inclination towards the wellness and wellbeing segment. Mehta continues to coach his clients with regards to overall wellbeing and a healthy lifestyle.

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